Tag: emotional-release
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I Don’t Want to be the Engine Anymore
Discover the silent erosion in your relationships: When compromise masks deeper needs, and you become the unseen engine of endless effort.
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Healing, But Make It Both Witchy and Well-Researched
For a long time, I thought I had “outgrown” my old interests. The books on witchcraft. The obsession with psychology and neuroscience. The quiet rituals that helped me regulate my nervous system before I had language for what that even meant. Somewhere along the way, curiosity got labeled as impractical, intuition as silly, and rest…
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Love, Without the Game
Last night, my husband was on a solo trip… My nervous system was able to relax, even the boys were able to relax. I sat up thinking about my non-negotiables for myself. Coincidentally, yesterday, I picked up a sticker out of my prize box for my students. I had just gotten some new ones and…
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How Light Escapes
It was evening, standing over the stove, like she did day after day. She felt it first as a crack— a hairline fracture, then something spreading beneath the surface. Her life had grown too small, her light too big. At first she thought it was a broken heart. Then she called it grief— mourning a…
Wild & Rooted 