Tag: narcissists
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Releasing What I Didn’t Know I Was Holding
For several weeks, I have just felt a tightness in my neck. To the point it almost became unbearable. A few nights ago, I put my neck massager on and almost immediately found the knot. I let the massager do its thing, felt a pop, and suddenly I could almost hear better in my left…
Jessica Blake
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I’m Still Here…Just Processing
Things have not gone according to plan, or at least the plan I created in my head. I wanted to file on my birthday and serve in the days following. However, that was the same week I went back to work. My nervous system became overwhelmed. I couldn’t file. I couldn’t even think about having…
Jessica Blake
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Watching a Narcissist Spiral (author’s post)
I talked to my first attorney today. It was not the relief I thought I’d feel. In fact, afterward, I started feeling physically ill. Like sore throat, body aches, the whole nine. I was fine before the phone call, but my entire body just gave in afterward. I have moments where I ask myself if…
Jessica Blake
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Tonight almost broke me (author’s post)
Tonight I almost said flat out I want a divorce. It wasn’t some earth shattering fight. I was just blamed, gaslit, belittled and talked down to all in one swoop. I gray-rocked and I hid my emotions but I almost fell apart. I almost burst into tears because I cannot take it anymore. I cannot…
Jessica Blake
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I deserve a life that doesn’t hurt (author’s post)

I have been using ChatGPT a lot to plan my future. Finances, finding attorneys, creating scripts for bad situations my husband puts myself or kids in. Even analyzing text messages or what he says or does to ground me in reality. It’s been insanely helpful. This morning I almost felt guilty for all this planning.…
Jessica Blake
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Life is funny sometimes (author post)

I climbed on my Peloton treadmill tonight (yes, I know that’s the whitest mom shit I’ve ever said but it’s who I am. I own that). My name on there is Fittestbyforty. I turn 38 in January… I giggled to myself because now my goal is #divorcedbyforty. I guess the goals could be one in…
Jessica Blake
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Tolerate It.
I was in my car on the way to work and the song “Tolerate It,” by Taylor Swift came on. I listened and then listened to it again. If that isn’t the anthem for victims of narcissists, I don’t know what is. Here is a portion of the lyrics: I wait by the door like…
Jessica Blake
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“Josh” and “Alice”

I wrote this very short story in 2019… when he and I moved in together. It’s so clearly about he and I, I don’t even remember writing it. She stared out into the darkness as they sat on their hotel balcony. She was sitting next to the man of her dreams but felt lonelier than…
Jessica Blake
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About last night… reflecting on my last post

After I wrote about not apologizing anymore, I thought of some of the most insane moments of this relationship. It was pre-kids, while we were living together. I remember one of our many fights, probably over nothing. I was probably joking with him, and he got so incredibly angry. This happened often. Things I would…
Jessica Blake
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No more apologies

When I call him out on his bad behavior he gets angry and will say “how dare you say that. Apologize right now!” He’s done this since we started living together. I used to cry and apologize. I would grovel and try to explain what I meant. I was afraid he’d leave. Now I only…
Jessica Blake
